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Wednesday, February 04, 2009

Running on broken bits

Ran home last night the 15km with Deon on the busted cartilege. No problems, although I felt fat and slow, and walked the bigger hills. The problems it causes seem random and hard to reproduce.

I am keen to run before the op to strengthen the legs and increase fitness before the (hopefully) short layoff post-op.


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Hey - there is still more to see, posts previous to the one above exist in the archives, available on the right hand column.